Jenn White
Counselor
“And the day came when the risk to remain tight in a bud
was more painful than the risk it took to blossom”.
~ Anais Nin
As a Professional Counseilng Assocaite, I bring a genuine, deeply relational, creative, and trauma-informed approach. Drawing from over two decades as a helper, coach, mentor, advocate, and expressive arts facilitator, my work is grounded in the belief that meaningful healing happens through authentic connection, self-exploration, and compassionate support.
My work blends a strong foundation in clinical training with intuition, mindfulness, somatic awareness, and, when appropriate or requested, expressive arts-based approaches. First and foremost, we begin wherever you are to define what it is you’re seeking and how I can best support you. Everyone’s journey is uniquely their own.
My clinical approach and early training are rooted in Cognitive Behavioral Therapy, though I have found that while thoughts and beliefs greatly shape our emotional lives, deeper healing often requires safety, nervous system support, creativity, and compassionate exploration.
Currently, I work primarily with adults (21+) who seek to engage in meaningful inner work, deepen self-understanding, and move toward lasting transformation. Together, we can explore what has been holding you back and what becomes possible when healing is given room to unfold.
Jenn is a Professional Counselor Associate with an M.S. in Clinical Mental Health Counseling and holds the CADC-R (accumulating hours for certified alcohol and drug counselor designation).
Areas of Specialty
Trauma & PTSD
Depression & Anxiety
Empowerment & Self-Esteem
Co-Occurring Mental Health & Substance Use Disorders
Psychedelic Preparation & Integration Support
(Does not administer psychedelic therapy, strictly provides before and after-care).
Life Transitions & Identity Exploration
Mindfulness & Somatic-Based Approaches
Grief & Loss
Creative & Expressive Arts Approaches
Spiritual & Transpersonal Exploration
Emotional Regulation & Coping Skills
Cross-Cultural & Holistic Perspectives on Healing
