Rebecca Lorang

Professional Counselor Associate

Approach:

I am a trauma-informed therapist who takes a person-centered approach, drawing on parts-work, Brainspotting, and mindfulness to support clients in cultivating deeper self-understanding and self-love. While I draw from a variety of therapeutic interventions, I view these tools as secondary to the core process of making peace with oneself.

I believe that meaningful, lasting change emerges through the practice of self-compassion and self-awareness. I often integrate brief but potent grounding and calming techniques, as well as processing techniques such as Brainspotting, to assist my clients in metabolizing overwhelm into meaning. My goal is to help clients walk forward with a greater sense of wholeness, self-trust, and inner alignment.

I integrate a variety of techniques in my work, including Emotional Freedom Technique (tapping), Neurolinguistic Programming (NLP), hypnosis, Brainspotting, mindfulness, and Cognitive Behavioral Therapy (CBT).

Education:

I hold a B.A. in Neurobiology and Science Communication from Cornell University and an M.A. in Clinical Mental Health Counseling from the University of the Cumberlands. I studied Hypnotherapy at the Ashland School of Hypnotherapy, graduating in 2015. I earned my Phase I and Phase II Brainspotting Certificates from Awakened Minds Academy in 2025 and 2026, respectively. I integrate a variety of techniques in my work, including Emotional Freedom Technique (tapping), Neurolinguistic Programming (NLP), hypnosis, brainspotting, mindfulness, and Cognitive Behavioral Therapy (CBT). I am also completing a Breath Coach Certification through the Whole Health Project, which has enriched my work with calming breathwork and somatic awareness practices. 

Qualified and Ready to Help With:

Anxiety

Stress

Trauma

Relationship Issues

Life Transitions

Grief and Loss

Coping Skills